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How to warm up before dance class

How to warm up before dance class

How to warm up before dance class Learning the techniques of how to warm up before dance class is essential for any aspiring dancer or ballet dancer.As anticipated in previous articles, assessing how to dress for dance class is clearly a preparatory step with respect to 'training itself. However, before engaging in the study and execution of dance techniques, every good dancer (from beginner to professional) devotes a few minutes to warming up.Warm-up techniques normally... Continue >>
Training Diary – Dance Lessons

Training Diary – Dance Lessons

Training Diary is the logbook that once leafed through takes us on a pleasant journey of daily workouts. A series of intermediate and advanced level dance lessons that you can download for free from our website. Ten practical lessons using the Vaganova method both in the setting of exercises and in defining positions. Classes include: Exercises at the barre such as demi pliè, bartement tendu, bartement tendu jetè, rond de jambe par terre, bartement fondu,... Continue >>
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