How to dress for modern dance class?
Compared to ballet , modern dance is apparently subject to fewer rules regarding studio attire.
In fact, teachers generally tend to give more freedom of choice to their students.
This approach leads many pupils to believe that for warm-up and standard training the optimal solution is to use t-shirts and sweatpants.
Instead, we can say that there are also more technical solutions for this discipline that guarantee higher standards of training.
More comfortable or tighter fitting?
When choosing on how to dress for modern dance class, one can in fact choose between two solutions.
Opt for a more tight-fitting outfit that allows teachers to better technically correct the movement of the students.
Or prefer a softer uniform that still has suitable technical requirements and at the same time has an aesthetic impact on the final movement.
The tightest uniform
Consists of a short-sleeved leotards e culottes for warmer seasons.
For the colder months Long-sleeved bodysuits and from tights for modern dance.
There is also the option of opting for the use of a tight-fitting academic unitards.
The more comfortable uniform
Involves instead using a soft long-sleeved shirt with slightly loose-fitting shorts such as a runner or bermuda.
In alternative you can wear tank top and shorts like coulotte or panties.
Using this second solution has the added advantage that the outfit can also be used for performances and competitions throughout the academic year.
What to wear on the feet?
For modern dance exercise depending on your needs, you can put on lifesavers, jazz shoes or sneakers.
The foot savers fit and a choreography with softer movements related to neoclassical or contemporary dance.
Jazz shoes are preferred for modern dance choreography or video dance.
The shoes sneakers low or high with a split sole are preferred for hip hop or break dance choreography.
Modern dance today has more and more contaminations of contemporary, modern-video, and hip hop dance.
Therefore, it is advisable for students in advanced courses to own all three models presented to better suit various choreographic needs.