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Training Diary – Dance Lessons

Training Diary – Dance Lessons

Training Diary is the logbook that once leafed through takes us on a pleasant journey of daily workouts. A series of intermediate and advanced level dance lessons that you can download for free from our website. Ten practical lessons using the Vaganova method both in the setting of exercises and in defining positions. Classes include: Exercises at the barre such as demi pliè, bartement tendu, bartement tendu jetè, rond de jambe par terre, bartement fondu,...
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How to dress for a ballet audition

How to dress for a ballet audition

You have waited so long, prepared for many months, and finally the time has come: the long-awaited ballet audition. Now, however, the question arises, "What will I have to wear?" Let's see how I can help you, starting with a fundamental element and that is the leotard: a) If you feel really fit and comfortable, I recommend choosing a flesh-colored or otherwise light-colored leotard. This trick will help you visually attract attention and make your...
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How to dress for dance warm-up

How to dress for dance warm-up

How to dress for dance warm-up Even for the warm-up phase, it is possible to suggest the use of some technical clothing that will facilitate the dancer in achieving the intended result. In fact, this phase is preparatory and essential to prevent small and large muscle injuries during training. A proper warm-up also ensures proper muscle tone and flexibility during exercises. There are warming apparel solutions for different affected body areas, which we outline below....
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How to dress for the Kitri variation Act III

How to dress for the Kitri variation Act III

In this article I will tell you about how to dress for the variation of Kitri Act III in the ballet Don Quixote. Compared to the variation of Act I in this painting Dulcinea's marriage to Basil is celebrated and the variation is danced in tutus. This is definitely the most elegant picture and everyone is dressed up, so the sequins and glitter cannot be missed. The classic colors of this costume are red and...
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Which costume to choose for Kitri’s variation of Act I.

Which costume to choose for Kitri’s variation of Act I.

Are you wondering which costume to choose to dance the variation of Kitry 1st act and you haven't decided yet? Here are some suggestions that might be right for you: -Generally in this variation, a dress with a wide, mid-calf-length skirt is used, preferably with flounces so that it looks more voluminous when you jump. - Add if you can: flowers, fringe, lace, which will create volume and body and are in keeping with the...
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#HOMEDANCECHALLENGE – THE DANCE DOESN’T STOP!

#HOMEDANCECHALLENGE – THE DANCE DOESN’T STOP!

The Dance Doesn't Stop! The unexpected emergency in recent weeks has forced all of us to interrupt our usual daily activities and reinvent our days. Professional and amateur dancers all of us have had to adapt to imposed circumstances in respect of our own health and that of our loved ones. On these occasions precisely we artists or would-be artists have the need and the skills not to give in to despondency and not to...
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BLACK FRIDAY DANCE IRENE CORRENTI

BLACK FRIDAY DANCE IRENE CORRENTI

Once again this year Irene Correnti Danza is offering its special Black Friday Dance! Professional dance leotards for women and girls and modern dance apparel at a great price! The offer is valid on the weekend of November 26-28 The opportunity to anticipate your Christmas shopping absolutely not to be missed!
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CHRISTMAS GIVEAWAY

CHRISTMAS GIVEAWAY

This Christmas Giveaway is a double gift: For you and for someone you would like to give an Irene Correnti Danza leotard to. To whom is it addressed? To all of you who have purchased a leotard #irenecurrentdance How to participate? 1) Wear and post with your leotard. #irenecurrentdance. By entering the hashtags #irenecurrentdance #springyourself #ICBallet #ladanzanonsiferma 2) Share your post in stories as well. 3)Tag and write the name of the person you would...
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